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Oral HCG Drops vs HCG Injections

Once you have made the decision to buy HCG in order to help your battle against excess weight, you must then make the choice of how you want to administer this weight loss drug. HCG (human chorionic gonadotropin) is a hormone which is naturally found in the body.  By taking extra HCG you can help to trick your body into losing more weight and helps to prevent it from turning the food you eat into fat. By combining HCG with a healthy diet, you can help your body to lose the excess pounds that otherwise do not want to burn off.

Reasons to use injections

When HCG was first discovered for use as a weight loss supplement, there was no option as to how it should be taken. The only choice was to take the hormone through intramuscular injections.  Since this was the original method of treatment, it has become the most perfected and most common method of administering HCG. Due to the extra time which has been spent in perfecting HCG injections, you actually have to take less HCG in order to achieve the same effect.  Since the hormone is injected directly into the muscles it can quickly move into the bloodstream and begin helping your body.

Reasons to use oral drops

There are a large number of people who are not comfortable with the idea of sticking themselves with a needle daily in order to help them lose weight. After years of development, scientists have come up with a way to take HCG orally. These HCG drops are a much more pleasant alternative to the traditional injections.  Since they are not injected into the bloodstream it takes a higher concentration of HCG in order to see the same weight loss as you would with injections.

Which is better?

Many people prefer orally administered HCG in order to avoid the mental block they have with regular injections.  Orally administered HCG is also cheaper many times simply because you do not have to visit the doctor as often in order to ensure that the injections are being done properly. Some people may find that one type of HCG works better for them than the other application. Before you buy HCG of any type you should consult your doctor in order to make sure that it will not have any negative repercussions.

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Sustainable Weight Loss Tips

Do you ever wonder why almost every diet being advertised out there makes ridiculous promises about how much weight you’ll lose and how quickly, without offering any real sustainable, healthy weight loss tips? It’s because the “wow” factor, the headline of “I lost 30 pounds in 10 days with diet XYZ,” sells product. These companies aren’t worried about your overall health because they have disclaimers and plenty of lawyers to protect them.

But crash diets can be very unhealthy, and very rarely lead to sustained weight loss. Did you know that an estimated 90% of all fad dieters put that weight back on within a year of losing it?

That’s not to say that it isn’t possible to lose weight fast and keep it off, but it’s true that most of these diets simply aren’t designed to help you do this. Because once they have your money, the diet companies aren’t obligated to do anything more than provide you with what they promised: information about how to lose weight, whether you can actually maintain that weight loss or not.

So what are some tips for losing weight that you can use to not only drop pounds but also keep it off? The key is simplicity, and the habits that will work for you are the ones you can assimilate into your day-to-day life and keep using on a daily or weekly basis.

You know you should work out more. But how? Be more active by buying a bike and using to to go to as many places as you can: to work, to the movies, to the park. Go to parks more. Walk around with your loved ones or by yourself. Jogging and biking can be great ways to not only exercise but to clear your mind and think for once, or to listen to an audio-book or that new album you’ve been meaning to get to.

The same idea applies to your diet. Figure out what meals you can prepare at home and do so as simply as possibly (unless you love cooking and have the time and knowledge to prepare complex healthy meals). The secret to being consistent is keeping it simple. Don’t go overboard and you’ll be well on your way to sustainable weight loss.