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Health Risks of Abusing Adderall for Weight Loss

Adderall is a stimulant that affects chemicals in the brain and nerves. Adderall is amphetamine based, which means that it can be helpful when used properly, but dangerous when abused. While it is a common treatment for ADHD (attention deficit hyperactivity disorder), it is also prescribed to treat narcolepsy or depression. Unfortunately, many people without a proper prescription have used the medication as a weight loss aid. This can lead to serious side effects that can even result in death. The following is an overview of Adderall, how it can adversely affect the body, and information on getting treatment for abusing it for weight loss or as a study aid.

Normal Side Effects

As with any drug, Adderall has side effects. One can expect any of the following: Headache, diarrhea, dry mouth, dizziness, stomach pain, upset stomach, decrease in appetite, weight loss, vomiting, fever, and trouble sleeping. Not everyone suffers from side effects. For many, this can be a miracle medication that allows them to join the day to day world. There are many forums out there where current patients discuss the benefits and drawbacks of this medication.

Serious Side Effects

These are unlikely side effects, but they are serious: Mental, mood or behavior changes, uncontrollable movements, chest pain, fainting, severe headaches, shortness of breath, swelling of arms feet or ankles, blurred vision, fast heartbeat, irregular heartbeat, pounding heartbeat, unclear speech-slurring, jaw pain, left arm pain, seizures, chest pain, or weakness of one side of the body. There is also the rare possibility of an allergic reaction. Development of a rash, itching or swelling especially of the face, nose or the tongue, trouble breathing, or severe dizziness. A doctor should be immediately contacted if an allergic reaction is suspected.

Adderall Abuse

Because Adderall is an amphetamine, it can be habit-forming. It is abused to get high on because it can increase a person’s energy, level of alertness, and attention. There is an increase in dopamine which gives the abuser a sense of euphoria, so it is also known as a party drug. Adderall is abused as a study drug, also referred to as college crack, because its users say it can make them concentrate for hours. It is also abused as a diet aid due to the fact that it decreases appetite. Adderall is snorted, injected, taken orally, or smoked by abusers. Many are able to find Adderall on the internet and purchase it illegally.

Extreme Side Effects of Abuse

Drugs affect individuals in different ways. What may be an overdose to one person may not result in an overdose in another. Taking any drug without a doctor’s prescription is always a risk. In this case, abusing Adderall for a length of time can result in brain abnormalities. Behaviorally, it is similar to cocaine, which may include irritability, increased aggression, and changes in personality. The most severe case would be psychosis, similar to schizophrenia.

Treatment Options

There are many treatment sources that can be found online. Most require inpatient therapy and a slow reduction in the intake of the medication. A physician can help in finding the right treatment for the abuser.

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dieting exercise weight loss

Is there an Ideal Abdominal Workout Routine to Lose Tummy Fat?

If you were to ask any fitness or body building coach which question they get asked most frequently by their clients it would be, “Which abdominal exercise should I concentrate on to get rid of my belly fat?

As bizarre as it may seem, there isn’t one. Doing exercises that specifically target the abs are not enough to produce a sufficient metabolic response to cause fat loss.

Here is the regrettable truth. There is no miraculous individual workout that will shed excess fat from the stomach. Yet the majority of people believe there is.

The thing is… they are not going in the right direction about solving the problem! The reality is individual exercises on their own are not enough to lose fat.

My own personal answer to the question; what are the best types of exercises to concentrate on that are the best way to lose weight from the belly?  Is I would say without hesitation “full body exercises.”

Full body exercises would encompass a much higher percentage of the workouts I would design, instead of exercises directly targeting the midsection for example.

The way you combine full body exercises into a strategic workout that maximizes your metabolism is also very important. Don’t misunderstand me… A small amount of time certainly should be given to workouts that directly impact the abdominal muscles, but the largest quantity of time should be dedicated to the full body exercises that create metabolic changes.

In addition, a side-effect of working out using mostly full body multi-joint combo exercises are that you indirectly work your individual muscle groups as well, even though you are not specifically targeting them.

When it comes to diets that work the vital factor is actually in the field of correct nutrition. If all you eat is junk food you will have abs surrounded by fat no matter how hard you train. The main weapon for acquiring a six pack is nutrition.

Just so there is no misunderstanding…

If you want six pack abs you must stop wasting your time on worthless ab contraptions like leg raises and crunches etc. It is much better to spend your time on effective high metabolism fat reducing workouts.

If you add to that a diet of highly nutritious, unprocessed foods you will have those six pack abs before you know it.

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