There is a new diet gaining attention in the world of weight loss, it is called the HCG diet. This diet uses a chemical called HCG (human chorionic ponadrotpin), a hormone produced by women who are pregnant. This chemical is the same chemical that allows pregnant women to burn the extra calories they consume to feed their growing baby. Many individuals claim that the diet works for them while others suffer from the negative HCG diet side effects.
What to Watch Out For
There are several common HCG side effects. One of them is reoccurring headaches. These can happen for several reasons such as sugar withdrawals or not getting enough food in your body. This happens because the diet only allows 500 calories per day, which is not enough for a normal person. Another symptom that is caused by this low calorie intake is fatigue. This is usually coupled with inhibited concentration skills and insomnia as the brain becomes impaired from lack of food. Many people also complain of constipation while on this diet but that can be fixed by drinking more water, which is a key part of weight loss. Blood clots, trouble breathing, and depression are dangerous side effects of the diet that should be looked out for. If they happen seek immediate medical attention. Women who are pregnant or are breast feeding are not allowed on this diet along with people who have certain cancers.
These and other HCG weight loss side effects happen for two reasons. The first is the improper use of the HCG hormone drops and the other poor dieting. Remember to always consult a doctor before starting any diet, especially one like HCG because of the hormones involved. Dieting should be safe and healthy. Remember to follow the instructions of the dietitian to the letter.
- Talking About The HCG Diet In HCG1234 Reviews (weightlossdietforum.com)