Following the HCG Diet While on Vacation

It is that time of the year again, when you badly need a vacation. After toiling laboriously you know a break would bring much needed respite to your life. It would rejuvenate and infuse new life into you. However, there is one problem and that is you have just started the HCG diet. While on tour people tend to go berserk and eat to their hearts desires. If you are planning a trip to Las Vegas for instance, there is all possibility that you are going to indulge in some serious drinking. Besides the steak houses and assortment of fast food restaurants and stands are always a huge temptation.

Here’s the good news however. You don’t have to starve yourself to death while on vacation. In fact you are allowed to eat certain types of foods while on the HCG diet that would otherwise be frowned upon considering your weight. This is due to the fact that while on the HCG diet program you can consume a cap of upto 500 calories a day for the first 21 days and 1000 calories for the remaining 21 days.

The trick is to indulge in your favorite foods while abiding to the calorie restriction. The best time to go on a vacation would be during the second half of the HCG diet phase. This is due to the fact that you can consume upto 1000 calories in a day which leaves room for some serious indulgence while on vacation.

Moderation is the key while you are on holiday. You can safely eat foods such as steak, potatoes and other delectable items in moderation. Alcohol however should be avoided at all costs. Alcohol not only contains relatively higher calories than most foods but it could also have an adverse impact since you are being administered regular doses of the HCG hormone. The combination of alcohol and HCG in the blood could have disastrous consequence on your liver and other vital organs in your body.

While on vacation it is best to switch to HCG diet drops. These drops are made out of a synthesized variant of HCG called sublingual HCG. It has been proved that HCG diet drops are more effective in the weight loss process compared to injections. The sublingual HCG reacts faster in the body and increases the rate of metabolism by burning up all the fat and converting it back to energy.

The best part about the HCG diet program is that you can safely travel and go on long vacations while following it. You can moderately indulge in some of your favorite foods while on vacation as long as you keep track of the calorie count. If you religiously abide by the HCG diet program you can lose a pound a day during your vacation.


Jesse Walker writes for HCG Diet Package, a provider that allows you to buy HCG online. He loves to write about weight loss and general fitness as it relates to the HCG diet.

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