Improve Fitness And Lose Weight With Home Gym Equipment

If you have decided to start getting into better shape, but do not want to pay the high cost of a monthly membership to your local gym, then you may want to consider adding a few pieces of gym equipment to your home or office.  This will give you the flexibility of working out whenever time allows and you will not have to worry about all the wasted time driving to and from the gym, and competing for equipment.  Your home gym does not need to be elaborate to offer a terrific workout.  You just need to be sure you have the right equipment to meet your personal goals.

Before you start searching for a good used treadmills sale, you need to first understand what you hope to accomplish in your workouts.  Develop a list of your short and long term fitness goals, as well as a time line as to when you home to accomplish them.  This will not only help you better realize which equipment will be right for you, but will also give you a great method for tracking your results along the way.

Now that you know what you hope to accomplish with your potential home gym, you can begin looking for the various types of equipment that will help you effectively reach those goals.  If losing weight and building or toning muscle are part of your plan, you will most likely need to incorporate both weight lifting equipment and a good cardio routine (i.e. treadmill, elliptical, or a light jog outside).  When these two methods are combined, the potential fitness level is escalated dramatically and results can be seen much faster then with one or the other alone.  Keep in mind that free weights are a great supplement to a full weight machine and are a great way to save money and space by only buying the weights you need at any given time.  Often you can find great deals on free weights and other gym equipment on sites like Craigslist as well as on other fitness related websites.

Leasing Gym Equipment – An Economical Alternative to Work Out at Home

Owning your own home gym equipment will require an initial investment, but some people don’t have the money to spend a huge sum of money up front.  Don’t let this discourage you from working out; there are other options for you to get back in shape without breaking the bank.  The most common alternative from buying your own fitness machines and equipment is to join a gym and pay a small monthly membership fee.  Some people would still rather work out in the privacy of their home, so the local gym wouldn’t be an option.  Instead of buying your own home fitness machines, another way you can still work out at home is by leasing gym equipment.

Leasing or renting fitness machines and equipment has many benefits.  One of the benefits, as mentioned above, is the fact that you can still work out in the privacy of your own home.  You don’t have to wait for a machine to be available for you when you have you own home gym.  Also, leasing gym equipment allows you to use a higher quality machine than you would normally buy.  The key to leasing home gym equipment is to look for a leasing company that offers a low interest rate with a guaranteed option at the end of the contract to let you buy the machine if you choose.  This is a great way for you to own cheap weight lifting equipment that’s better in quality, and it won’t hurt your pocket up front.

Another benefit of leasing equipment for your home gym is that it allows you to have more than one machine at a time.  I don’t know about you, but having just one machine at a time is pretty boring and un-motivating.   Having an option with multiple machines helps keep you motivated to work out by switching from aerobic workouts to weight lifting.

Buying Second Hand Gym Equipment the Right Way

Buying anything used, whether it’s a car or fitness equipment, can be a little stressful if you don’t know what to look out for.   The reasons why people look into buying anything used is that they are looking for a bargain, but if you’ve bought something that doesn’t work then you’ve actually wasted your money.  If you’re trying to get back into shape, you can literally save yourself hundreds of dollars when you buy second hand gym equipment for your home gym.

You can’t put a price tag on a healthy lifestyle, but money shouldn’t be a reason why you’re not going to work out.  Before you look for cheap home gym equipment, you need to do your research and figure out what your fitness goals are.  Different people have different goals, so you need to figure out what is it that you want to get out from working out.  Some people are looking to lose weight and burn fat.  In this case, you would want to look into buying aerobics machines such as treadmills, elliptical, etc.  For those looking to gain muscle mass, you would want to look into heavy weights such as an Olympic bench, kettle bell, dumbbells, etc.

Here are some important questions to ask the seller:

  1. How old is the machine? – Ask the seller how old the machine is because you can do a price comparison online if someone else is selling the same model.
  2. Is there a warranty on it still? Sometimes you can buy used gym equipment online with the manufacturer’s warranty still, which gives you a piece of mind.
  3. Can I turn it on and give it a try? – If there are moving parts powered by electricity as in a treadmill, you should always turn it on and give it a try.
  4. Why are you selling it? – This is a great question to ask because the seller might be selling it because he no longer has time to work out, some parts are missing, or it might need some repair.