Why HCG For Weight Loss Is For Real

Although there are several negative feedback reviews on the effectiveness of intramuscular shots and sublingual oral drops when it comes to HCG for weight loss, HCG proves to be effective in fertility treatment.  Yet the question still remains if HCG is really a safe and effective hormone to use for losing weight.  There are real testimonials that really attest to the effectiveness of hcg drops and injections.  Videos online will even show you how much weight the dieters have reduced and these videos even include some step by step instructions in mixing the hcg shots.

Some important reminders you may need to follow by heart is to keep this diet at a 40-day cycle and then resting for 2 weeks after each cycle.  This is to prevent the body from forming immunity from the Human Chorionic Gonadotropin protein hormone.  HCG for weight loss is a safe diet protocol when you know your health condition prior to undertaking this program.  HCG is a hormone naturally occurring in humans most especially during pregnancy that is why this is generally safe only if you know the precautions.  Another reminder is that you need to keep a 500 calorie diet to make this diet program reasonably effective.  The HCG drops work with a low calorie diet that induces the body to divert its energy processing task to the stored body fats.

The effects of the HCG for weight loss program are truly real and effective as long as the low calorie diet is observed.  Remember that the HCG allows the body to realize that it has already reached its daily calorie requirement thereby diverting its attention to the stored fats as main source of energy.  This is also one reason why pregnant women are found with high levels of concentration of HCG.  Its primary role during pregnancy is to keep the child fed when the mother’s calorie intake is low.  Thus the body focuses on the stored body fats to convert into energy for the fetus. So whether you buy HCG shots or the easier sublingual oral drops, just keep in mind that a food regimen is still part of this process.

Real Tips For Losing Weight

Setting yourself up for success when it comes to pursuing a higher level of health and fitness is paramount. You wouldn’t sit down to write an essay without researching it first so prepare yourself for success when it comes to your personal health as well.

Firstly lets get started with including regular movement into our lifestyle, 30 minutes a day will see spectacular results. Embark on an interval training plan and your metabolism will increase exponentially as will your daily calorie burn. That means you will burn more calories and lose more weight and you will already be losing weight because of your better food choices so that’s a double bonus now you are thinking smart!

It’s not always easy to get to the gym, particularly when you are a parent of small children, it might be beneficial to your success if you look at leasing gym equipment pros and cons. Sure it might cost a few bucks but it is cheaper then gym membership, there’s no travel time, you don’t have to get the kids ready and you can have dinner simmering in the kitchen whilst you work out!

Secondly look at your diet- do you eat foods that are laden with saturated fats and sugars these things alone can distort your natural body shape. I believe that most of us are born with a perfect figure if we nurture it our figures can look sensational. Why not give it a go?

Nature provides the perfect range of foods for good health and good rule of thumb is that the more it has been processed the worse it is for your health! All of natures foods are not created equal though – some foods are just fat burning machines and you want to know about them trust me familiarize yourself with these fat burning foods and include them daily for maximized metabolic function.

So eliminate those unnatural and toxic foods from your house and diet.  Stick to fruits, veggies, lean meats and plently of fish a few wholgrains and dairy products like low fat no added sugar type yoghurt.