Categories
exercise weight loss

Treadmill Vs. Elliptical Trainer

Treadmills and Elliptical Trainers are just two of the most popular cardio machines but it seems like they are the only stationary exercise machines in the market because they are always compared from one another. There is always a question as to which one is better, which one is best, and which one is mostly preferred by many gym enthusiasts. While it is true that treadmills still come out to be the #1 workout equipment because it was around for a very long time and its wonderful benefits are still evident, it cannot also be denied that elliptical machines are continuously growing in popularity since it was introduced in the 90’s. Nobody knows, maybe one of these days, elliptical trainers will already be on top because of its many advantages and benefits over treadmills.
Treadmill Vs. Elliptical

The main advantage of treadmills over elliptical trainers is the length of time it was around providing people serious and extreme workout for physical fitness and weight loss. However, this advantage can be easily overcome by the number of advantages and benefits of elliptical machines and that what we are going to discuss. While it is true that elliptical trainers are only ideal for low impact exercises, this does not affect its rating because there are more people who are into less strenuous workouts than those who need a serious one. It is even an advantage to the elliptical trainers because its users do not suffer from strains on the feet and joints which usually happen to those who are using treadmills. Elliptical machines are also a good choice for those who cannot make walking or running for their daily exercise routine because of a knee injury or old age. Lastly, you can get a good elliptical machine within $600 and $1400 price range while good quality treadmills for sale will cost you $1000 to $2000. Getting an elliptical will save you a lot of money while allowing you to experience equally satisfying benefits.

Categories
dieting exercise HCG weight loss

Improve Fitness And Lose Weight With Home Gym Equipment

If you have decided to start getting into better shape, but do not want to pay the high cost of a monthly membership to your local gym, then you may want to consider adding a few pieces of gym equipment to your home or office.  This will give you the flexibility of working out whenever time allows and you will not have to worry about all the wasted time driving to and from the gym, and competing for equipment.  Your home gym does not need to be elaborate to offer a terrific workout.  You just need to be sure you have the right equipment to meet your personal goals.

Before you start searching for a good used treadmills sale, you need to first understand what you hope to accomplish in your workouts.  Develop a list of your short and long term fitness goals, as well as a time line as to when you home to accomplish them.  This will not only help you better realize which equipment will be right for you, but will also give you a great method for tracking your results along the way.

Now that you know what you hope to accomplish with your potential home gym, you can begin looking for the various types of equipment that will help you effectively reach those goals.  If losing weight and building or toning muscle are part of your plan, you will most likely need to incorporate both weight lifting equipment and a good cardio routine (i.e. treadmill, elliptical, or a light jog outside).  When these two methods are combined, the potential fitness level is escalated dramatically and results can be seen much faster then with one or the other alone.  Keep in mind that free weights are a great supplement to a full weight machine and are a great way to save money and space by only buying the weights you need at any given time.  Often you can find great deals on free weights and other gym equipment on sites like Craigslist as well as on other fitness related websites.

Categories
exercise free trials weight loss

Buying Second Hand Gym Equipment the Right Way

Buying anything used, whether it’s a car or fitness equipment, can be a little stressful if you don’t know what to look out for.   The reasons why people look into buying anything used is that they are looking for a bargain, but if you’ve bought something that doesn’t work then you’ve actually wasted your money.  If you’re trying to get back into shape, you can literally save yourself hundreds of dollars when you buy second hand gym equipment for your home gym.

You can’t put a price tag on a healthy lifestyle, but money shouldn’t be a reason why you’re not going to work out.  Before you look for cheap home gym equipment, you need to do your research and figure out what your fitness goals are.  Different people have different goals, so you need to figure out what is it that you want to get out from working out.  Some people are looking to lose weight and burn fat.  In this case, you would want to look into buying aerobics machines such as treadmills, elliptical, etc.  For those looking to gain muscle mass, you would want to look into heavy weights such as an Olympic bench, kettle bell, dumbbells, etc.

Here are some important questions to ask the seller:

  1. How old is the machine? – Ask the seller how old the machine is because you can do a price comparison online if someone else is selling the same model.
  2. Is there a warranty on it still? Sometimes you can buy used gym equipment online with the manufacturer’s warranty still, which gives you a piece of mind.
  3. Can I turn it on and give it a try? – If there are moving parts powered by electricity as in a treadmill, you should always turn it on and give it a try.
  4. Why are you selling it? – This is a great question to ask because the seller might be selling it because he no longer has time to work out, some parts are missing, or it might need some repair.
Categories
exercise free trials weight loss

Used Treadmills for Sale-a Great Alternative for Expensive Treadmills

Having your own treadmill at home is definitely a great idea. Imagine, you can do your exercises in the comfort of your own home, plus you get to enjoy using your own personal treadmill machine. This is a perfect and convenient way to lose weight and stay healthy, instead of going to fitness centers and spend a lot of time to exercise. Invest with treadmill equipment and rest assured you will never regret it as it will provide you with the best results eventually.

Treadmills are the most popular exercise machines in the United States. These equipments are very in demand, since they are capable of providing many benefits to health enthusiasts. One of the primary benefit is that you get to continue with your running routine indoors when the climate outside is bad. There is no rain, snow, heat from the sun and hail to deal with. You can even access the machine anytime you want without sharing it with others that is usually done in gyms.

Brand new treadmills can be extremely in price, but who says you need to purchase the newest model or the brand new ones? If you have a tight budget, but still wanted to enjoy the advantages of this device you can always find used treadmills on sale on the market. Just find good quality for these equipments to ensure your safety upon using the machine.

You can find different models of treadmills and one of the cheapest treadmills that you can find is weslo cadence. You can shop weslo cadence treadmill over the internet, or from sports stores. This treadmill delivers a great deal of savings and at the same time provides the coolest features you can find in treadmill equipment. This comes with a 4 distinct exercise programs that targets a various aspect of work out which includes weight loss and strength training.

Categories
exercise free trials weight loss

Find Cheap Treadmills Under 100 Dollars!

It is not necessary to spend thousands of dollars on workout equipment. Cheap treadmills under 100 dollars can be found. It will take some time and creativity, but you can put together a workout area without a huge financial investment.

One way to save money is to cut out as many features as possible. While having advanced computer monitoring systems, quality speakers, and heart rate monitors is nice, these are not necessary for a workout. There are simple treadmills that are not motorized for under 100 dollars. These will give you a way to exercise without cutting into your budget.

Another option is to buy used equipment. Luckily, used treadmills are easy to come by. Many people purchase them with the best of intentions, but end up getting out of the habit of using them. Since these take up a lot of space, most people are eager to be rid of the machine. There are retail stores that specialize in selling used equipment. You can also look for used treadmills in thrift stores or through classified ads. Always test out the treadmill before committing to buying it. Do not be afraid to ask questions.

For more specialized equipment like a stair climber, it can be a good idea to find a retail store selling used equipment. Some buy this equipment from gyms that have either updated their machines or have gone out of business. Looking online is another option, but be sure to factor in the cost of shipping.

With some patience and creativity, you can find cheap exercise equipment like treadmills. Cutting back on the features and buying them used are two options. This will save you money and give you a way to workout at home. Start looking for cheap treadmills under 100 dollars today. Live an active and healthy life without spending a large amount of money.

Categories
exercise free trials weight loss

Guide To Buying A Fitness Treadmill

The electric treadmill has become the hottest selling exercise equipment over the last 15 years. This means the sales of treadmills have exceeded any other kind of exercise machine. This is not surprising as the treadmill is the only machine that you can actually run and walk on. They have also many new features that enable you to make your workouts more interesting and challenging. Sports computers allow you to simulate the speed and gradient of specific races such as a marathon. With heart rate monitors you can gauge your performance and maximise the efficiency of your workout sessions. The huge demand for the this particular exercise machine has resulted in many brands coming on to the market such as Nordic Track, Trimline treadmill and Precor.

When it comes to buying a treadmill you want to make sure that you plan ahead otherwise you could end up paying a lot of money on a machine that you find out later is not suitable for you. Many people fall into this trap and end up with a very expensive piece of exercise equipment that just gathers dust in the corner. Before you make a choice there are a few considerations that you should make. With treadmills you tend to get what you pay for. For $1200 you will get a decent machine but for quality and long term treadmill exercise performance you should focus on machines within the price category of $3000. What sort of features do you want? Today treadmills can come with a variety of pre programmed workouts, incline features and heart rate monitors. These kind of features can add to the overall cost therefore, make sure that you really want them. In general terms the longer the warranty is the better the quality of the treadmill. Look for a warranty that has at least 3 years for parts and 1 year for labour.